It Starts With Coffee

Me Time…it happens ya know never

Miscellaneous · January 11, 2013

OK that’s not entirely true. I do make a point to have me time as much as possible or my “solitary” moments. But I think a lot of people would not agree on how I spend it. I spend it working out. Thats my me time. I don’t respond to emails, I dont look at my phone, I spend one hour each day aside from one rest day focused on myself. I think about things I want to think about. Sometimes Ill read on my ipad if Im running or on the elliptical. Sometimes Ill listen to a movie on my iPod. But we all spend our me time differently. Sure I love to browse the mall, get a mani/pedi, have a Starbucks and watch Teen Mom but the working out daily is my one staple me time every single day and for that I am grateful.

I think as women we find it tough to take ME time. We put everyone else first and we put ourselves last. Our me time isn’t as important as the laundry, work, taking care of the kids and the boyfriend/husband/family etc.

But WE as women need to realize we are important and me time is important. Lets all take 2013 to challenge ourselves to more ME time. Its not selfish its actually helpful cause the happier we are the happier everyone is.

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  • 25 thoughts on “Me Time…it happens ya know never

    1. Rachel

      I love this! I spend my “me” time at the gym too. It’s nice to take a break to just focus solely on me! Hey, we’re all allowed to be selfish every now and then 😉

    2. Kim

      I since becoming a mother and now a single mother, my ‘me’ time is close to impossible. I’ve been told several times that I need to take more time for myself. Obviously, I need help!

    3. Niki

      Me time is very important to me too. I really need to make working out more of a priority. Hopefully I can figure out something to get my butt to the gym. I hope you have a great weekend.


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