Health and wellness are very important in my life! The thing about wellness is that it doesn’t have to be expensive. Sure there are things that are costly but for the most part, everything I do for wellness is affordable. I wanted to share some of the affordable wellness items you need if you are looking to add more to your life.
Affordable Wellness Items You Need
Yoga blocks: I really love doing yoga and to intensify my practice I purchased these yoga blocks from Amazon. They have really made a huge difference.
Light weights: Doing any sort of barre workouts and even a lot of the Peloton workouts I do require light weights so buying a good set of light weights is just great to have. You can do so many things with them!
Bala bangles: I love these for workouts and for walking! Sometimes they are great to attach around your ankles and do walks if you want a little more of a workout!
Yoga Mat: Having a great yoga mat is great for at-home workouts, not just yoga! I use mine for core, strength, and so much more! The one I have linked has great reviews and is very affordable!
Ice Roller: Truly one of the things I have purchased that I use the most. I love using this in the mornings on my face to de-puff it!
Foam Roller: After a tough workout it’s so important to stretch and I have also learned recently how important foam rolling is to your body! This foam roller is the one I have and it’s amazing!
Under eye masks: The best ever under-eye masks! I keep mine in the fridge and these last a really long time!
Good workout app: This entire blog post linked has tons of affordable and wonderful workout apps that all have great free trial periods!
I would love to know what kinds of affordable wellness items you like and use!
Oh wow, so many great wellness items! Love that you included the links, I just purchased the collagen to try! Hopefully is will be as good to me as it was to you.
I have quite a few of these already, including the weights and yoga mat and blocks. I’ve never tried collagen but have seen a few friends talking about it lately.
I’ve been walking my daughter to school in the morning, so those Bala bangles look perfect for making the walk more of a daily workout. I’ve also been considering collagen, but haven’t tried it before. Maybe this is my sign to give it a go.
Great list! I especially like the workout app suggestion because I have one and it’s super motivating!
These are great tips. Collagen is so good for you, and everyone needs a foam roller. I love all of these.
Oh wow, so many great wellness items! Love that you included the links, I just purchased the collagen to try! Hopefully is will be as good to me as it was to you.
I’m always looking for products like this. I see a number of them that I don’t have yet! Have to do some shopping.
I have quite a few of these already, including the weights and yoga mat and blocks. I’ve never tried collagen but have seen a few friends talking about it lately.
I’ve been walking my daughter to school in the morning, so those Bala bangles look perfect for making the walk more of a daily workout. I’ve also been considering collagen, but haven’t tried it before. Maybe this is my sign to give it a go.
Nice list! I am currently using light weights and Bala bangles for my everyday workout.
I’m so much into yoga lately. Having yoga blocks make a huge difference.
Exercise and wellness should not be expensive. We all can start with these affordable stuff. Thanks for sharing
Yes I am with you – collagen is SO important. I also take it daily and wouldn’t be without it,
Health and wellness are something I give importance to and focus on these days. Thanks for these recommendations
I definitely need to invest in a new yoga mat. I’ve had the same one for over 10 years, so it’s waaay past time for a new one haha. Love this list!
Great list! I think we really need yoga mats and Light weights. It’s two of the basic things we need for exercise. Add some water bottle too!
I love my foam roller, but I have never heard of an ice roller before. I will need to add this to my purchase list, sounds like I need it!
This list is very thoughtful. As to the collagen, I am also a huge fan. I think it’s a very important supplement. Especially so as we age.
Hhhhmmm…I haven’t heard of yoga blocks. I could give them a try! Thanks Neely, for sharing about them.