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Favorite Health and Wellness Podcasts

You could say I listen to a lot of Podcasts. I think I subscribe to over 50 and I am almost always listening to one. I have shared my favorite podcastspodcasts for momspersonal growth podcastsguilty pleasure podcastsblogging podcaststrue crime podcasts, and healthy living podcasts.  So check those out if you are curious! Today I am sharing my favorite health and wellness podcasts. I have shared the healthy living ones before but since then I have started listening to so many others that I needed to share round two!

Favorite Health and Wellness Podcasts

TED Talks Health: Do you love TED Talks as much as I do? Well these are TED Talks in podcast form but all about health and wellness. Highly recommend! They talk a lot about health breakthroughs and medicine as well.

Eat This, Not That: This is super new but I find it so interesting. It really delves into food and what we consume daily.

Self Service: Another pretty new podcast all about self-care and why it’s important.

The Daily Boost: Cited as the best motivational podcast I have to agree. Seriously one episode always makes me feel like I can conquer the world.

Almost 30: This podcast is great if like me, you are in your 30’s or even mid to late 20’s. Talks about a lot of health and wellness struggles, topics, and things we should be focusing on. I adore the girls that host it.

The Struggle Bus: Did I download this based on the name? Yes. I fell in love with this podcast quickly and the topics they discuss which are things we all struggle with. Love this one!

Let’s Talk About It: Do you love Taylor from The Bachelor and Bachelor In Paradise? I sure do and her podcast is fantastic! She talks about topics we all need to hear and her guests are amazing!

I find all of these so helpful and motivational to overall health and wellness and I hope you guys do too!

What are some of your favorite health and wellness podcasts?

Leave a Comment

35 Comments

  1. Ah, so excited to check out these podcasts, and hopefully introduce them to my family, who want to eat healthier but don’t like to read! Thank you for the list of recommendations, Neely! 🙂

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

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  2. This is a great post full of great recommendations. I’ve been looking for some new podcasts to listen to so I’ll check these out!

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  3. Anna wrote:

    Thank you for recommendations! I myself listen to The Daily Boost and TED talks health, but only sometimes. I might try the Self Service, though as it sounds right up my alley! 🙂

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  4. Julia wrote:

    I have been following @init4thelongrun on insta for a long time. Georgie has a podcast now called Chasing Joy – wellness, self care, intuitive eating, finding joy. I’m not much of a podcast person but I think her vibe would be right up your alley!

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  5. Cassie wrote:

    It’s crazy – I have NEVER listened to ONE podcast before!! Thank you for these suggestions as I enter the podcast world.

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  6. Jessie wrote:

    This was very informational. I actually love tedtalks!! Thanks for posting this!

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  7. I love the Eat This and Not That and also my favorite guilty pleasure one is Two Dope Queens. Love podcasts too

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  8. I have never listened to a podcast, even my husband’s. I don’t even know where to get them. I asked my husband where and he blew me off…rude. I know there are ones I would like, it’s just a matter of getting them.

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  9. Scott wrote:

    Perfect timing! I’ve been looking for new podcasts to listen to while at the gym. These are perfect suggestions!

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  10. Jaz wrote:

    I’ve heard great things about ‘The Daily Boost’, I might have to give that a listen!

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  11. Marcie W. wrote:

    Excellent suggestions! It seems as if I only have time to listen to podcasts while at the gym, so these recommendations are a perfect way to stay motivated.

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  12. Floby wrote:

    I would put this on my list this week. I love podcasts! 💕

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  13. Katie wrote:

    Wow. I listen to a TON of podcasts but I haven’t listened to ANY of these. I’m going to have to check them out!

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  14. What a great list! Thanks so much for the recommendations! I can’t wait to check some of these out for myself.

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  15. Liz wrote:

    I haven’t listened to podcasts before but it would be a great thing to listen to while on the treadmill!

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  16. The Daily Boost sounds awesome! Going to check out your list of podcasts for moms, too.

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  17. Looks like some nice podcasts. I haven’t listened to any health/wellness podcasts, but I want to try out more in general.

    -Lauren

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  18. Chelsae wrote:

    I have always loved the eat this and not that books, I will have to check out their podcasts

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  19. Carmela wrote:

    Cool! Good to know about these! Thanks for sharing!

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  20. I love Ted Talks i’ll be looking into the podcast. I also listen to podcast..mostly on my way to work. I’ve got one I enjoy that focuses on parenting and knowing your limits and setting boundaries.

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  21. Liz wrote:

    Hahaha “The Struggle Bus” – what a great podcast name! “Eat This, Not That” and “Almost 30” both sound really interesting too 🙂

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  22. Gem wrote:

    Thanks for this wonderful list! I’m off to check out the self service podcast!

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  23. I love anything and everything TED talks! Those are great!

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  24. I never thought of listening to podcasts for health, I don’t really listen to them at all but I have always wanted to

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  25. I really should jump on the podcast train. These look great!

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  26. Jeanine wrote:

    I haven’t ever listened to a podcast before. I think it would be neat to though. Health and wellness would be great for me right now, I’ll have to check some out!

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  27. These are some great suggestions. I’ll have to check them out.

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  28. I love podcasts, but I haven’t been listening to ones in the health and wellness category. Thanks for sharing this great list! I am interested in checking out Eat This, Not That.

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  29. Brittany wrote:

    You know I’m a podcast junkie too! I just subscribed to The Daily boost! Thanks!

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  30. Kaitie wrote:

    Thank you for these awesome recos! I love Meathead Hippie from Emily Schromm. She’s a nutritionist and personal trainer and always has cool guests on!

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  31. Kayla wrote:

    I love Almost 30 and Self Service. I just launched my own wellness podcast [WELL-rounded] and def need to check out these others!

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  32. Marius wrote:

    Thanks for the list of podcasts. I have so many that my 45 minute commute isn’t getting through all of them. I’ve found that most podcasts are understandable at 1.5X speed so I’ve been trying that lately. Just don’t try that on a podcast with a fast speaker!

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  33. CourtneyLynne wrote:

    Oooo so many awesome podcasts!!! I haven’t heard of any of these, so I will have to go take a peak of them and see if they are my cup of tea!

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  34. I want to start listening to more podcasts so I plan to check some of these out. I am going to check out The Daily Boost.

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  35. Lily wrote:

    I love listening to podcasts too but I usually listen to guilty pleasure and relationship stories podcasts. Thank you for this list! I may have just downloaded a few episodes and/or subscribed to almost all of this lol.

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