I feel like the holiday time is a great time to get back into a fitness groove! Instead of waiting until January why not start now? I almost feel like if you look at it this way the holidays give you even more motivation to work on your fitness so when the new year starts you’re already there!
How To Get Back Into A Fitness Groove
Join a new gym/class/service: I have used ClassPass a few times which I LOVE! I think it’s a great way to try a bunch of studios out and find where you like to go. I know they also have open gym times on there at certain smaller gyms. So it’s a great way to see a place you may like to get a long-term membership too!
Talk to people who work out there too: When I used to take barre at my first barre studio I went to the same class every day (shout out 5:30 class)! I made friends with girls in the class as well as instructors, so it was really fun to go and see them! It was a great motivator. We would go to happy hour or grab food after sometimes too!
Treat yourself to a new outfit: You don’t have to say treat yourself to me twice! I love new workout clothes. But maybe if you are having a hard time motivating you can treat yourself to some new leggings, or a new workout top!
Find something you can do at home: We LOVE our Peloton and even if you don’t have the bike, the Peloton app has TONS of non-bike workouts. I love strength, barre, Pilates, Yoga, cardio, etc. Check out this post for other great at-home workout ideas.
Set a goal: Maybe your goal is to workout 4 times a week, or fit into a dress for a vacation. Just set some kind of REALISTIC goal that you have to motivate you to do it!
I would love to know how you get back into a fitness groove! Tell us below!