One of my favorite things about a Sunday (especially when we have no plans) is to do a little Sunday self-care reset. I usually do this when my kids are having rest time but a lot of it is just throughout the day. There truly is nothing quite like starting the week on a high note.
Sunday Self-Care Reset
Clean Your Space: Sunday is such a great day to reset and clean everything. We have a cleaner who comes Friday but by Sunday the house could use a little reset just from the weekend. Putting away bags we had out to go places like the pool or friend’s houses. Put away random stuff that’s collected on our dining table or bench area. Straighten up the kid’s rooms, playroom, and bathroom so it’s ready for the week. I also like to clean out my purse, and my car on Sundays.
Mask Your Face: I do masks throughout the week but Sunday is my big mask day. I usually do the exfoliating cleanser from Tata Harper. Then I mask with either the Tata Harper resurfacing mask or the Caudalie pore-reducing mask. Then I do Pixi under eye masks and my ice roller.
Sweat it out: I love a good workout on a Sunday. If I do a group fitness class it’s usually some sort of Barre or Pilates Sunday mornings. I also love to do a really long Peloton ride or a really long walk.
Do the little things: I get the kid’s clothes completely ready for the week on Sundays. I use these in their closets to keep their daily outfits organized for the week. I include everything from underwear to socks, bows, etc. I make their lunches for the next day and we also cut up tons of produce, and prep hard-boiled eggs, muffins, etc for the week. Making sure all the laundry is done and folded and put away is also key.
I know a lot of these aren’t what everyone would deem self-care but for me having these things done take a lot of stress and anxiety away so it’s definitely self-care in my book!
What do you do for a Sunday self-care reset?