Fitness and Health · Life · July 8, 2020
First of all, self-care is not selfish. These things are NOT guilty pleasures. Sure, maybe they are pleasures in your life but you should never …
Fitness and Health
Fitness and Health · June 17, 2020
Staying healthy is very important to me. I won’t say it always has been because there were absolutely times in my life I was not …
Fitness and Health · Life · June 12, 2020
I have mentioned before that I have struggled with depression and anxiety throughout my life. I have no problem saying that I take a daily …
Fitness and Health · June 8, 2020
I need to preface this by saying this is in no way sponsored. I have paid for WW with my own money twice. I did …
Fitness and Health · Life · June 3, 2020
I think daily habits are one of the most important things we can do for ourselves. There are certain things I do daily to ensure …
Fitness and Health · May 26, 2020
I hope you all had a good holiday weekend! Today I am going back into my series of 10 products I swear by. I wanted …
Having 2 kids under 3 and trying to work out, or really do anything, sometimes requires some flexibility on where, when, and how. People ask …
Fitness and Health · May 4, 2020
It’s hard to believe this has been our reality for nearly two months now. When I first heard about social distancing and staying home, one …
