I am not one who loves working out at home. I prefer group fitness classes or even the gym to at home workouts. If I do workout at home I would rather go for a long walk, a run or a bike ride with Andrew. But there are days where getting out of the house to the gym or the barre studio does not happen. In that case I tend to seek out at home workouts. I wanted to share my favorite at home workouts with you guys!
(the one above I do 2 times a week at least)
(This one is GREAT for a sweaty workout at home while watching TV)
(This ab workout is amazing)
I hope you guys found some new workouts you can do at home. At home workouts are great because you need very little equipment and you can still get a great workout in! Remember to stay hydrated!
What’s your favorite at home workout?