Taking time for yourself is so important. I find this especially true as a mom of two little ones. I am so often rushing around doing school things, cleaning bottles, laundry, etc that it’s easy to forget to do the simplest things for yourself. I want to share what I think are the best apps for self-care because you have to take care of yourself so you can be the best you for everyone else.
Best Apps For Self-Care
Headspace: My absolute favorite app for meditation! I have been using it for nearly 3 years. It’s fantastic.
Obe Fitness: I had a 90 day free trial of this app and I really loved exploring all the different workouts. They almost always have a free trial so it’s a great way to find fun to do exercises you can do at home.
Fitbit: I use this app every day to track my steps, weight, heart rate, water intake, sleep, etc. I also do fun challenges and competitions with friends.
Calm: Another great app for meditation. I have used it but not as much.
Super-Habit: This is an app I have used for about a year and a half to track different habits I want to keep. For example, some of mine are 10K steps a day, 75oz of water a day, reading for 30 minutes, and meditating.
Drink Water: Literally an app that will remind you to drink water. I go through phases where I am great about drinking water and sometimes I legit forget till noon.
Productive: Another habit tracker app. I haven’t used it as much but I have so many friends that swear by it.
Ten Percent Happier: Another great app for meditation and just general overall help with anxiety and stress.
To Don’t: Just like it sounds its an app of things you will not do. I will not snack constantly, I will not scroll Instagram nonstop, etc. It really works!
Shine: This app is SO COOL, it has meditations, helps you focus on things like gratitude and more.
Goodreads: This is my favorite app to find new books, and see what people are reading. Also where I attempt to track what I read but I am not great about updating that!
Five Minute Journal: Just like having the book but easier because it’s on your phone which I find to be easier to keep up with.
What other apps for self-care do you use?