I won’t lie some days my motivation wants me to pack it in around noon. I am hot, tired, and pregnant, and a million other reasons I sometimes want to throw it in and take a nap while Liam does. But I really try to stay motivated all day to be productive. Today I am going to share how to stay motivated all day.
How To Stay Motivated All Day
Wake up grateful: So I think reminding yourself every morning even mentally what you are grateful for can really motivate you. For me I am grateful always for my health, my family, and this baby in my tummy. I try to work hard all day for them! In everything I do I remind myself why I work hard, what I am working towards etc.
Know what needs to get done: This can be in your calendar, in a to do list, etc but know what needs to get done and whatever way works for you schedule that out. I personally use a to-do list and a Google Calendar. I set calendar reminders/ alarms for the time sensitive things and use my to-do list for everything else.
Do a workout: I feel like a morning workout just gets me in the motivated mindset! Especially a really good workout. Lately I have been doing a LOT of barre classes which I love. They are 50 minutes, and I am sweaty, sore, and motivated after.
Have a reward in mind: I’m not necessarily saying to go to the mall and go nuts. Usually for me that reward is doing a face mask, and watching something after Liam goes to bed and I can relax. Or maybe the reward is a mid day trip to Starbucks if you knock out half of your to do list in the morning. I think knowing you have something to look forward to can be great motivation.
Go to sleep grateful: Kind of like waking up grateful go to sleep grateful for all you have accomplished that day. It’s really the best feeling to go to sleep happy and grateful.
How do you inspire yourself to stay motivated all day?