We all have bad days. It’s just part of life. No one is happy 100% of the time and sometimes just like my little baby boy we wake up on the wrong side of the
crib bed! So here are 5 ways to turn a bad day around so you can laugh more than you grimace.
5 Ways To Turn A Bad Day Around
Cry It Out: Listen sometimes you just need to cry. I am a cryer. I think crying is so helpful and therapeutic. It helps so much to cry it out! If you are sad, angry, whatever, just cry it out because I guarantee you, you will feel so much better after!
Vent: Any time I am upset or sad or just in a crap mood I vent. Usually to Andrew or my mom. My mom is my best friend and she always has my back and usually will tell it to me like it is. I think we all need someone like that, be it a spouse, parent, or friend. Someone that tells you when you are wrong or just lets you complain.
Watch Something Fun: We all have those go to movies and TV shows we can watch over and over and make us laugh and smile. Or are just good watches. For me I love to rewatch The Hills, One Tree Hill, Parenthood, Friends etc. I also love movies like 27 Dresses, Something Borrowed, and 13 Going on 30! So fun!
Change Your Surroundings: In a bad mood at home? Get in the car and go some place. Go to the gym, go for a walk, go visit family or a friend, go walk around the mall. Whatever it is, just change your surroundings.
Help Someone: The best best best way to turn a bad day around is to help someone. Pay for someone’s coffee, volunteer, help someone to their car with groceries. Helping someone will cheer you up! I guarantee it!
What are some ways to turn a bad day around that you use?